Doctors from Stanford reported that they managed to determine what of products positively affect life expectancy of people.
It turned out that the choice of products can positively affect quality of life, and also longevity.
It is noted that the correct products a pitangiya can add up to 20 additional years. First of all this effect is reached due to prevention of diseases of cardiovascular system.
Fruit, nuts and vegetables concern to useful food groups.
At the same time, it is important to begin to eat properly early, in young years. Thus, later it is possible to avoid a set of serious problems with health.
Also scientists say that the Mediterranean diet reduces risk of death.