Experts talk about the connection between nightmares and reality

Even the worst dreams are associated with real events in life, said experts from the Italian University of Roma Tre.

The authors conducted a study involving 24 thousand people, writes They classified dreams according to their characters and experiences and established relationships. As a result, the version of the connection between sleep and reality was confirmed in 75% of cases.

It turned out that dreams are almost always a continuation of what actually happens to us. Therefore, the more anxious experiences a person experiences, the more likely it is that nightmares will visit him at night.

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