Even the worst dreams are associated with real events in life, said experts from the Italian University of Roma Tre.
The authors conducted a study involving 24 thousand people, writes esquireme.com. They classified dreams according to their characters and experiences and established relationships. As a result, the version of the connection between sleep and reality was confirmed in 75% of cases.
It turned out that dreams are almost always a continuation of what actually happens to us. Therefore, the more anxious experiences a person experiences, the more likely it is that nightmares will visit him at night.